Recent Posts
Welcome to Yoga for Creation!
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Yoga is more than just an exercise routine. I teach you to use all aspects of yoga to create and maintain a flexible nervous system so that you can scale up without burning out.
Happy Feet means a Happy Summer which means a happier YOU!
Whether you’re dreaming of sunny beach days, exploring new hiking trails, or simply enjoying outdoor festivities, the “30 Days to Happy Summer Feet’” course is your key to pain-free, fun filled adventures.
Foot well-being IS well-being!
Did you know your feet have miraculous powers to heal your whole body? Your feet are your gateway to regaining energy, curbing anxiety, giving your a sense of confidence and yes, well-being. We so often take our feet for granted and yet they are the very means to restoring health, confidence and freedom. The same freedom we associate with summer!
